the body belief method

Alex Darby

With two decades worth of corporate experience in leadership and coaching, I finally decided to set out on my own...

As a highly-rated coach, with an MSc in Leadership & Strategy, business and life coaching certifications and as a health coach qualified at mastery level, I wanted to pursue my desire for health without the complexity.

After being diagnosed with breast cancer in my early 40's I drew from my experience in leadership to ace my recovery and navigate an early menopause to boot. I now work with women predominantly 40+ privately and in groups to empower their mastery of emotional health to achieve exceptional results both personally and professionally. 


Followers on Instagram

3k +

Average post reach


Primary Audience Age


Followers on Linkedin


Weekly Reach


Client Success


About My Audience

My followers are style-conscious, health-aware, and are looking for direct guidance to love their body's, have more energy and master their emotional life. 

  • Primarily women ages 40+
  • enjoy personal, value based content
  • respond to original content + humour
  • particularly enjoy my reels and carousel content
  • Enjoy the action orientated take-aways


The Body Belief Bootcamp 

Body Belief Mastermind

Body Belief All Access

New Book - Run Like Phoebe.
release  tbc.


hormonal health

business growth

Weight Loss

strategy & results


Emotional Wealth

Emotional Health

Emotional Health


“Alex knows her stuff. She helped me heal a lifelong body confidence issue”

— Jen, Fashion Feng Shui, USA

“If you need to anything about how emotions mess with our health, it's Alex. LOVED working with her.”

— Sally, Marketing Director, AUS.

“Alex helped us get our business off the ground, whilst keeping us grounded. ”

— Jane& Mary, Founders, UK.

client list

Although most clients are privately engaged, I have had successful collaborations with the following organisations:

Welsh Government
Hit The Market
Mitchells & Butler
Balance + Newson Health

Welsh Government
Hit The Market
Mitchells & Butler
Balance + Newson Health

There are a million coaches. Here's what makes me different:

You can't learn from someone who's not been where you want to go. I have a vast personal and professional career that enables my clients to grow.

I have an MSc in leadership and strategy, business and life coaching certifications and health coaching at mastery level. 

It's helped me understand how people tick, how they collaborate and how they grow. 

what are my packages?

My signature programme is a 3-step process  and is offered in 3 ways:

Package 1: From £10000 all access to all packages and 1:1 coaching.

Revolutionise your emotional health and wealth. 

Package 3: the body belief bootcamp £1500

Package 2: the body belief Mastermind £5000 6 seats available per round. 


Let’s Chat

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