Midlife
Have you ever like the rug's been pulled from beneath your feet for no apparent reason?
Just when you had it figured out... everything changes.
programmes
We get it. WE'RE HERE TO HELP.
Do your emotions feel too big to handle and you feel drawn to your old emotional hiding places? And if that wasn't bad enough, your body is talking on a whole new shape of its own?
Do you want your midlife to be:
✓ More confident
Navigating the complexities of a midlife emotional overload, creating confidence in your decision and believing it's all possible.
✓ Better body
Finding your natural weight, loving your body and tapping in to its magical wisdom to look and feel better than ever.
✓ Incredible emotional freedom
Freedom around food, your fave tipple and hitting the shops for all the right reasons, whilst knowing all your old emotional haunts, means you've got this.
THIS IS FOR YOU
if:
You’re tired of feeling like midlife is the psycho bitch of your emotional health.
You want to understand what your body needs to drop the excess weight, understand what's going on with your belly fat to feel back in control.
You’re tired of feeling like midlife is the psycho bitch of your emotional health.
You want to understand what your body needs to drop the excess weight, understand what's going on with your belly fat to feel back in control.
WHAT MAKES US DIFFERENT
Not only do we know our stuff, Alex has done menopause the hard way; naturally after chemo and then after a surgical menopause, and a long battle to get help, with HRT. The biggest shift was mastering her emotional health.
sarah's story
Sarah used to be an emotional eater. When she thought she'd cracked it, in her mid-40's it came back. Every time she tried to stop, she'd drink more or spend more. She wanted to lose around 10 pounds, learn about what her body was doing and feel good again. What used to work, had stopped. She felt lost and her confidence was down. When we unpacked her red hot motivations for change, and Sarah could understand what her body needed, she was able to find her natural weight, zip up her jeans again and feel more emotionally in control. It started with her weight, then her career, how she put the play back into her purpose and before long she was looking and feeling better than ever.
what they're saying:
“She's the queen of midlife. She's done it herself, who better to learn from.”
“I felt seen and heard for the first time since I hit 40.”
“It's not really about food, it's about understanding what your body needs and how you get your emotions in sync.”
Work with me and I'll get you midlife ready using The Clarity Code™
FOLLOW ALOng @therealbodybelief — FOLLOW ALONG @therealbodybelief — FOLLOW ALONG @therealbodybelief — FOLLOW ALONG @therealbodybelief — FOLLOW ALONG @therealbodybelief
IF YOu'VE EVER THOUGHT TO YOURSELF:
“I just need someone one step ahead to tell me which decision to make."
“What is even working in my life right now? I'm trying to keep 2048 plates in the air at all times!”
“I wish I could somehow find a better way to manage my time so that I can be more productive.”
“It’s not even that I don't know what to do — I just need someone else who's an expert and get's it to pitch in and help.”
“I just need an outside perspective since I'm way too close to my emotions to think clearly right now."
“I don’t have capacity to manage another thing, but things keep coming my way.”
THEN THIS IS THE RIGHT FIT FOR YOU.