is it time you felt healthier, emotionally resilient and more confident?
Get Extraordinary Success Using
The Body Belief Method
get extraordinary success using the Body Belief Method
Knowing how to balance your physical health, emotional health and the thoughts that create them is tricky.
Enroll Now →
THE body belief METHOD
You don't have to do it alone.
You're smart, you've always known what to do, but this feels different. You don't feel good in your body, your emotions are unpredictable and your confidence is shot.
What if you started eating what feels good for your body, loving your health, bypassing the 4pm muffin to stay awake because you feel good, wearing what you want, not what you can, pushing the boundaries with your success, having money coming in from places you never thought possible and feeling in love with life and those in you spend it with?
It's time you finally took control of life using the clarity code™
challenges you might be facing:
An erratic relationship with food and fitness, one you're wresting to resolve. It's effecting how you show up and feel in your own skin.
To ease the pain you reach for sugary / carby food, perhaps drink more than you'd like and go shopping to find clothes that do feel good to make yourself feel better.
Nothing is working and you're feeling more stuck by the minute. Where has the happy joyful girl gone?
“Honestly, Alex changed how I feel about my body, I'd spent YEARS having issues before her.”
— Jen, USA
You Need
We feel with our body, and we live in our body. When we know what works, it's a plan we want to always stick to. The Clarity Code™ gives you that plan.
When you can physically feel all the emotions, you stop fearing them. When you can direct your thoughts towards what you want, not what you want to avoid, resilience and confidence grows.
Know what you're great at, do more if it and discover new things you're great at. The Clarity Code™ does it all too.
SO LET ME INTRODUCE:
The Body BeliefMethod
The only programme you'll ever need to get healthier, more confident and emotionally rock solid. It's your blueprint for life.
Course breakdown:
Step One -
Body Basics
You can't think clearly if fighting with your body is your top priority. Reconnect, start to listen and ease off the digestive stress and get hormone savvy.
Teach Me Plz
Step Two - Foundation of Feelings
The clarity you gain from stopping the fight with your body, starts a fight with your feelings instead. Get down and dirty on how to feel, process what comes to the surface and discover who you truly are.
Teach Me Plz
Step Three -
Real Results
Getting all the parts of you on board for the ride to real results.
Teach Me Plz
BodyBelief Blueprint
The icing on the cake is learning how to use the three steps to correct thought errors, pinpoint low energy or mood and be able to self-coach and self-lead back to doing what you're great at.
Teach Me Plz
How does this sound?
THE RESULTS
01
You no longer want to fight with your body, being kind feels way better.
02
You excel at being the go-to girl for all you're great at, no holding back, you're showing up.
03
An off day isn't a disaster because you know how to correct thought and feeling errors.
04
Imposter syndrome and self sabotage what?
05
Your energy is through the roof, you can drink a glass of wine and not need to finish the bottle, pass on the biscuits and create more wealth than ever before.
Enroll Now →
HOW IT WORKS
no. 01
Book A call
no. 02
Schedule A Kick Off Session
We start by creating your goals, we believe in results, yours specifically.
no. 03
Create Your Body Belief
In 10 powerful coaching session, you'll have your belief for life.
from katie
"I'm no longer circling the edge, I can take the leap of faith with 100% certainty!"
Next Review
A year from now you
will have wished you started today....
so let's get you started!
select the plan that works for you:
£2K for10
Kick off strategy session
10 x 1:1 Clarity Code Coaching Sessions
Industry leading support
No need to return policy
£2000
make it yours
Tailor Made time, health & wealth
Bespoke Clarity Code Coaching
Bespoke frequency
Industry leading support
No need to return policy
From £5000
"We can do hard things, but we don't need to do them the hard way"
— Alex Darby
You're stronger than you think.
But if you're anything like me, you need help to take your super power to the next level. You just want a formula that works.
Navigating a big life with ever changing health and emotional needs is hard. Take out the guess work and use The Clarity Code™ so you always know what needs your focus and how you can breeze through emotional grenades that derail you now. If you're ready to take out the confusion...
you're in the right place.
BONUS ALERT!
Grab your seat today and get The Body Belief Journal
It's the journal that's quick but packs a punch. Harness the power of the emotional detox whilst being laser focused on your emotional and physical health as your doing what your best at; achieving big goals.
Let's Do This →
Having a wardrobe of clothes you wear 100% of without needing to lose weight. Saving it for 'best' isn't a thing.
Increasing your average daily productivity by not over thinking, leaving more time to plan for success.
Have a clear actionable plan in place for scaling your life and taking things to the next level.
Be able to clearly articulate what you do and who you do it for on demand confidently
Know what to eat, think and feel and have the confidence to match. The world is your oyster.
Be able to attract top-tier people, experiences, projects etc. because of who you've become.
Enroll Now →
kind words
“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* success story. I am. ”
Alex has a way of getting to point with compassion, whilst not letting you slip back into old habits. She gets it, she's been there and that gave me the confidence to trust she knew how to make the change. She did. She was right. I've never looked back.
- Ellie.
kind words
“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* success story. I am. ”
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- CAMILLE S.
I started Body Belief 8 years ago after I stumbled across the formula I'd used to have IVF and recover from breast cancer. It was only when I did my Masters dissertation did I see the link between my emotional self and my healthy self. When my body felt good, my emotions were solid. When my body felt off, everything did. It was finding a way for it to work for a reluctantly healthy girl like me.
Learn More →
i can help because i've been there
Ten years ago, I was broke, had cancer, getting divorced, broken and tired and overwhelmed.
I turned it all around, cleared a scary amount of debt, got healthy, got promoted and started to create a whole new way of living. And then I fell in love. I'd have NEVER met him if I hadn't of done all that first. I stumbled across my formula for life and I haven't looked back.
but nowI know how to help!
Body Belief is the only one of its kind because...
it can be used for anything
Once you find your belief you can pinpoint the errors in your thinking, in your diet or your actions. Are you losing motivation? Check back in with your red hot motivation. Are you starting a new project? Know how to find your red hot motivation. Are you feeling lethargic? Check back in with the zero fight formula. Are you procrastinating? Get back to clean thinking and feeling. Do you feel an emotional habit returning? Is your sabotage system in place and are you emotionally detoxing? Once you've seen how it works, you can't un see it.
You will want to plan your ass off because you'll know how good it feels
When we create a void, the universe wants to fill it. We want to make sure it's filed with what WE want. Every time you emotionally detox, you're creating space. It will be filled, when we understand how to fill it with the good stuff, you can actually achieve anything.
This program includes everything you need to live extraordinary
This program includes
Applying what you learn will sweat equity into your vision because it's the only way to move the needle. To live a big life you need clarity, a healthy body and an even healthier way to think.
everything
you need
to live extraordinary
If you want this to be the year that you finally commit to:
Creating life-changing habits.
Building a system that will stop the sabotage.
Attracting your dreams and working on projects that light you up.
Build inner trust around the things that used to trip you up.
Creating and sustaining processes and systems for your health and emotions that aren't boring or complex.
Feeling more balanced, and rested, and in alignment with what you're wanting to create for your life.
Enroll Now →
don't get what you came for?
until you do.
get coached for free
The kick off strategy session makes The Clarity Code™ a measurable process, if you've shown up for every session, done all the work and still haven't achieved your goals, we'll coach you for free until you do. Your results matter.
100%
no need to return policy
This for you if:
is
you want to do the work and find your own clarity code
You're ready to go deep and kick some transformational butt
You want to collaborate now to coach for a better tommorow.
It's probably for you if...
not
You're looking for a quick fix
YOU'RE NOT WILLING TO DO THE WORK
You're not ready to go deep and get honest
Let's do this thing.
SO WHAT ARE YOU WAITING FOR?
select the plan that works for you:
£2K for10
Kick off strategy session
10 x 1:1 Clarity Code Coaching Sessions
Industry leading support
No need to return policy
£2000
make it yours
Tailor Made time, health & wealth
Bespoke Clarity Code Coaching
Bespoke frequency
Industry leading support
No need to return policy
From £5000
QUESTIONS
How Does the coaching work?
We have a pre-Clarity Code™ kick off session to agree all your goals, then we create the strategy to get you there. Coaching is future focused and whilst we always have your goals in mind, we must work through the emotional blocks that are stopping you along the way. How you eat, how you exercise and how you think as opposed to what is the key. We do cover diet and exercise, but we work on your mindset and emotions first.
Is there really a 100% no need to return policy?
Absolutely. Our aim is to get you results. We won't let you leave until you do, so if, after you've finished The Clarity Code™ and not achieved the goals we'd laid out at the start, we'll coach you for free until you do.
What results should I expect?
A better relationship with your body, your emotions and elevated levels of confidence. You won't need to buy your 4pm muffin on a Tuesday to get to the end of the day, or finish the bottle of wine you only ever intended having a glass from. You won't need a new outfit to go to that party because you love everything you've already got and it all fits and you won't get derailed when an emotional grenade lands in your lap, you'll deal with it and get on. You will stand your ground, speak your mind, make your moves and look freakin' fabulous in the process.