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belief JOURNAL

Your go-to place for health, wellness, hormones and all things reinventing midlife. 

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If you ever get that sluggish feeling more times you’d care to mention or you’re yawning post 3pm wondering how long until bed, this one’s for you. I am a certified health coach, but I have no food imagination and I’m a pretty lousy cook. My family will testify to all of that. What I […]

HI, I'M alex darby

Creative director, coach, speaker, writer, and bodybelief-enthusiast elevating health worldwide.

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