Hello friends! Just a few notes on the blog. The categories at the top are manual,  meaning that you'll want to snag those actual links from Wordpress and set the links like you would any other link in Showit.

The "Best Of" section is set to display any of your posts tagged "favorites," so just tag a few posts to ensure those show up there! Otherwise, this blog should be a cinch to use and looks so stunning!

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bodybelief JOURNAL

Your go-to place for lifestyle design, the latest case studies, business advice, and more.

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If you ever get that sluggish feeling more times you’d care to mention or you’re yawning post 3pm wondering how long until bed, this one’s for you. I am a certified health coach, but I have no food imagination and I’m a pretty lousy cook. My family will testify to all of that. What I […]

It’d be shallow of me to suggest it was all in the sheets, sleep can feel like the most complex of activities if you’re experiencing stress, menopausal symptoms or life challenges. But there are things you can do to help your body switch off when the lights go out. What do I know, you may […]

HI, I'M ALEX DARBY

Coach, Emotional health advocate, speaker, writer, and body belief-founder elevating lives worldwide.

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