the body belief method®

STAY IN LOVE WITH IT FOR LIFE


is it time to put your body before your cravings? Work with me as your Body Belief Mentor on a specific health problem; weight loss, fatigue, burn out, chronic stress and so on and I guarantee within 30 days you'll no longer be saying "I can't do this".

Fall back
  
IN-LOVE with YOUR BODY

It's not a knowledge gap, we have wellness and diet information at our fingertips, it's a belief gap. Our beliefs show up in our habits and it's there we focus our attention. Because it's not getting there that's the problem. It's staying there that is. The Body Belief Method® gives you the staying power to feed your energy for a lifetime.  

Welcome to 

Ready to feed your future?

Body Belief

Welcome to Your Product or Course.

Ready for your life to change?

This is for you if:

you want to live from a new health paradigm

You don't want a diet, you want a lifestyle

you know habit reinvention is the answer

you want a quick fix

your habits are fine, right?

It's probably not for you if...

you're not a fan of change

Work With Us • Work with Us •

start here

Schedule a call with me (Alex) I'll help you decide between which program is right for you. 

then here

Did you know that how you do anything you do everything? Your roadmap will guide you through all the blocks pulling you back.

then here

Start by creating your Body Belief Profile, it's your roadmap to activate the ultimate shift in your health.

and finallY here

Get results fast. See what's possible and finally shift how you eat, learn and love. 

How it Works

meet the founder, ALEX DARBY

For as long as I can remember, I've loved the spark that fires when a woman uncovers the health and beliefs she really loves.  Unlike most coaches, not only do I have extensive training and 20+ years running thriving businesses whilst practicing mindset and belief work, my personal experience underpins my whole approach.

For all of my qualifications and training IVF, breast cancer and early surgical menopause taught me more about women's health and mindset than I could learn at any university. It means I'm able to ensure my clients get the remarkable results they've been searching for.

Explore
BOOTCAMP

The program that stays with you for life - literally.

BOOTCAMP

TESTIMONIALS

“Alex is incredibly knowledgeable and insightful and her real-world experience sets her apart from so many wellness coaches. It was effortless and fun to integrate the habits she taught me. This has been life-transforming!”

Tali Edut
CEO/Founder Astrostyle

“Body Belief Method is so rich yet so easy to digest.”

Kathe Crawford
USA

FOLLOW ALONG @therealbodybelief — FOLLOW ALONG @THEREALBODYBELIEF — FOLLOW ALONG @THEREALBODYBELIEF — FOLLOW ALONG @THEREALBODYBELIEF — FOLLOW ALONG @THEREALBODYBELIEF