GET YOUR body and habits aligned for your

reinvented health

Burn fat, gain energy, conquer cravings, manage your menopause and reinvent your routines for lifelong behaviour change.

Hey, busy lady:

Ready to reinvent your health?

I help busy women, who are done with all the fads, ready to build the habits to get the body they love and believe in. The Body Belief Method® is backed by science and is proven to help you fall back in love with your body and stay in love with it for life.

you're in the right place

This is for you if you want:

practical, powerful & lasting reinvention

a lifestyle, not a diet

Expert Guidance for real results

you want a quick fix

your habits are fine, right?

It's probably not for you if...

you're not a fan of change

Work With Us • Work with Us •

Welcome to the body belief method®

Welcome to Your Product or Course.

Ready for your life to change?

Hey, Alex here,

reinvention obsessed health advocate, mentor to self starters, hormone geek, coach to ENTREPRENEURS

Who ever said you can't believe in your body after cancer or menopause -has never worked with me. 

After 25 years in big business, breast cancer knocked me off my feet. When I finally got back up, a desire had been ignited within me to help women heal  - I'm here to share what I've learned along the way and to help you navigate this crazy, ever-changing world of food, routines, longevity, hormones and health so your body can feed our life, not the other way around.

more about me →

Reinventor of routines, reluctant cook, health COACH, mentor, mum, marathon runner.

turn desires into decisions

book a consultation

A hard-sell sales call for me to create FOMO and tell you how amazing I am.
An easy and informatve call where you get to tell me how amazing YOU are and where you need help right now to get to your health to the next level.



“Alex is incredibly knowledgeable and insightful and her real-world experience sets her apart from so many wellness coaches. It was effortless and fun to integrate the habits she taught me. This has been life-transforming!”

Tali Edut
CEO/Founder Astrostyle

“Body Belief Method is so rich yet so easy to digest.”

Kathe Crawford