I make resetting your body easy.
Hey, i'm Alex
My mission is to help you fall in love with the essentials; nutrition and habit change. Personal health for me has been a thing; breast cancer and early menopause and more recently, cancer for those I love. I have learnt a vast amount about how to love your health in the most extreme situations, add that to my training, I've created a method that's perfect for anyone who eats, wants to feel better and is ready to love thier body back.
Work With me
the offerings
body reset
new habits
weight loss
energy gain
Feeling sluggish, poor digestion, bloated, got stubborn weight or just feeling 'off' are all signs you need a body reset. It takes more work to feel rubbish than it does to reset. Cravings and high sugar snacking are emotional signals your body needs some help.
ways to work
TOGETHER
I'm known for professional, direct *and* realworld results, because you should live in a body you love.
Book A Session
About Alex
I was in big business for 20 years. Breast cancer knocked me off my feet. I took it on, worked out a whole new way to wellness and transformed my health, habits, mindset and beliefs about what my body was capable of.
my approach
I MAKE HEALTH EASY so YOU
CAN LIVE A FULFILLING LIFE
I'm direct and blunt in my british way, I get results because I know how to get you to change how you see yourself, your habits and your life.
“Alex is incredibly knowledgeable and insightful and her real-world experience sets her apart from so many wellness coaches. It was effortless and fun to integrate the habits she taught me.
THIS HAS BEEN LIFE-TRANSFORMING!”
Kind words from
Tali Edut - CEO/Co-Founder Astrostyle
