bodybelief JOURNAL

I’m studious, I love to ‘think’ my way out. I’ve been doing it for a really long time, and with every challenge follows exhaustion, mainly of the brain type. I always say I’ve got such a big capacity to cope – why has it taken me so long to see that’s the very reason I’ve […]

I am what you’d say an extroverted introvert. Everyone thinks I’m as yellow energy (Insights genius) as they come, yet I’m far from it. Back in my corporate days it felt like we were personality tested every other week, of course they were interesting, but not actually effective. If they were, there’d be no need […]

Would he kiss my back or slam the hotel door behind him? Baring my naked body, for the first time like this, was terrifying.

What’s stopping your success? Feeling like you have to conform to be successful is as constraining as having an overbearing boss breathing down your neck at any given opportunity. Neither work. My client – let’s call her Sally for confidentiality purposes – had both. She had a brilliant business idea but kept getting swayed by […]